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Jake Thompson

687 Articles

About Jake Thompson

Senior Editor, Functional Fitness & Everyday Strength
B.S. in Exercise Physiology, University of Colorado Boulder | Certified Personal Trainer (ACE)

Jake has been a foundational editor at Gymbag since 2018. With over 12 years of coaching experience and a degree in physiology, he specializes in fitness that fits into real life.

Latest Articles

Horror Films as Emotional Therapy

It sounds counterintuitive, perhaps—why would anyone seek out fear on purpose? But to some, horror in a safe and controlled…

Top 11 Health Benefits of Sunflower Seeds

Sunflower seeds may appear small and unassuming, but don’t be fooled by their size—they’re full of nutrients and health goodness.…