Category: News-Fitness and Health

The Best Vitamins for Hair Health and their natural sources

Maintaining luscious, strong, and healthy hair goes beyond just using the right shampoos and conditioners. A critical component of hair

In recent years, the unexpected discovery of Brazilian Sharks Tested Positive for Cocaine has made headlines and sparked discussions among

Ou oceans are a vast, enigmatic frontier that continues to captivate scientists and explorers alike. Among its many secrets, one

Roasted chana, or roasted chickpeas, are a popular snack known for their crunchy texture and nutty flavor. Not only are

Gastroesophageal Reflux Disease (GERD) is a chronic digestive disorder characterized by the reflux of stomach acid into the esophagus, causing

Understanding the Role of routine Fasting to reduce Aging Signs: In the pursuit of extending HealthSpan and combating the signs

Nipah virus (NiV) has emerged as a significant public health concern in Kerala, India, causing sporadic outbreaks with potentially severe

In today’s fast-paced world, finding time to exercise can be a challenge. However, with a strategic 20-minute fat-burning workout, you

In recent years, the world has been facing an unprecedented rise in mental health challenges, often referred to as a

In today’s advance society, the pursuit of youthful appearance and longevity is a common goal for many individuals. The concept