Category: News-Fitness and Health

How to Lose Belly Fat: A Guide to Shedding Stubborn Fat

Losing belly fat is a goal for many people, not only for aesthetic reasons but also for health benefits. Excess

Gall stone disease, also known as cholelithiasis, is a common condition that affects millions of people worldwide. It occurs when

Acid reflux is a common digestive disorder that affects millions of people worldwide. While it may seem like a minor

Kidney stones are small, hard deposits of minerals and salts that form in the kidneys. They vary in size, and

High blood pressure, or hypertension, is a common health issue affecting millions of people worldwide. It’s often referred to as

Hiccups are a common and often annoying occurrence that can strike at any time. While they usually go away on

Menopause is a natural biological process that marks the end of a woman’s reproductive years. It typically occurs between the

High blood pressure, or hypertension, is a common health condition affecting millions worldwide. Often called the “silent killer,” it can

Allergies are a common health concern affecting millions of people worldwide. From seasonal hay fever to food allergies, the symptoms

Respiratory Syncytial Virus (RSV) is a highly contagious virus that primarily affects the respiratory system, particularly in infants and young