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Year: 2021

Sea Moss: Top 10 Benefits and Risks

Image Source: Bing Image. License: All Creative Commons You’ve probably seen it everywhere, sea moss, also known as Irish...

Amit Mehta
December 27, 2021

How Smart Recycling Habits Boost Your Well-Being and Community

Image Source: depositphotos.com Recycling isn't just about tossing cans and bottles into a blue bin it's a lifestyle choice...

Pooja Mehta
December 17, 2021

Chest Pain: What It Means and When to Get Help

Image Source: Bing Image. License: All Creative Commons Chest pain is one of those symptoms that can make you say to...

Pooja Mehta
December 7, 2021

Top 10 Ways to Tackle Work Overwhelm

Image Source: Bing Image. License: All Creative Commons First, you have to recognize it. That queasy feeling in your gut,...

Amit Mehta
October 27, 2021

12 Psychological Effects of Being Single for a Long Time

Image Source: depositphotos.com Long-term bachelorhood is typically presented in black and white as a sign of independence...

Amit Mehta
October 17, 2021

Top 10 Ways to Relieve Diverticulitis Pain Fast

Image Source: Bing Image. License: All Creative Commons Diverticulitis pain can be like your gut is protesting, and when it...

Karan Gupta
October 7, 2021

10 Signs of Lying in Relationships and the Best Ways to Respond

Image Source: depositphotos.com One of the most vital columns of a healthy relationship is honesty, and yet lying is an...

Pooja Mehta
August 17, 2021

Can Men and Women Be Friends When Attraction Is Involved?

Image Source: depositphotos.com Whether people of all gender can be friends when intimacy is often involved on the table of...

Karan Gupta
July 27, 2021

10 Best Ways to Handle Feeling Overwhelmed at Work

Image Source: depositphotos.com Let’s face it, as feeling overwhelmed at work is a common experience, whether you’re...

Priya Patel
July 17, 2021

How to Handle the Silent Treatment in Relationships

Image Source: depositphotos.com Few things sting as much as being met with stone-cold silence from someone you love. If...

Amit Mehta
July 7, 2021

How to Build Real Friendships in a Virtual Workplace

Image Source: depositphotos.com If you've ever begun a new job at your kitchen table, laptop sitting next to your coffee...

Amit Mehta
June 27, 2021

12 Most Dangerous Household Items for Pets

Photo by Krasimir Georgiev on pexels.com If you have a pet living in your home, then you must be well aware of how playful...

Priya Patel
June 7, 2021

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Gymbag4u

Founded in 2018, gymbag4u.com (or simply Gymbag) is your go-to destination for accessible, evidence-based guidance across physical fitness, mental wellness, nutrition, and lifestyle habits.

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