Lifelong Strength for Men Over 40
Ever notice how your workouts don’t quite hit the same way they did in your 20s or 30s? You’re not…
How Gender Shapes Health in a Shifting World
Did you ever notice how certain individuals appear to experience more health issues than others, even if they are living…
How Granny Pods Are Redefining Senior Care
Have you seen how increasingly more families are reconsidering caring for aging grandparents and parents? Old standbys—such as nursing homes,…
Rushing Romance: 9 Reasons We Move Too Quickly
Have you ever found yourself mapping out your future together with someone, following only a handful of incredible dates? Perhaps…
11 Top Breakfasts for Balanced Blood Sugar
Ever wonder how to begin your day in a way that maintains your energy and fosters healthy blood sugar levels?…
10 Real-Life Health Tips for Moms Who Do It All
Let’s be honest: being a mom isn’t just a full-time job—it’s several rolled into one. Between managing schedules, wiping spills,…
Avoid These 5 Common Marriage Errors
Marriage is one of life’s greatest adventures. But even in the healthiest relationships, couples can encounter surprise roadblocks. You may…
10 Ways Your Late Pet May Still Be Sending You Love
The loss of a beloved pet is a highly individual and overwhelmingly emotional experience. The bond we share with our…
Top 5 Morning Habits of Successful CEOs
Ever wonder what separates highly productive leaders from the rest of us, often before we’ve even reached for the snooze…
Top 10 Bodyweight Moves to Get Fit Without the Gym
Think you require a gym membership or loads of fancy gear to tone up, lose weight, or develop actual muscle?…
Katharine Hepburn’s Legacy Lives On in Turtle Bay
Every spring, a tiny but celebratory ritual occurs in the heart of Manhattan’s Turtle Bay, where residents gather in a…
Top 9 Tips for Choosing and Storing Sweet Watermelon
Few things are more disappointing than slicing open a watermelon, only to find it pale, bland, and watery inside. If…