Skip to content

Gymbag4u

  • Home
  • Fitness and Health
  • Relationship
  • Lifestyle
  • About
    • About Us
    • Our Experts and Editors
    • Partner with Gymbag
    • Contact Us
  • Polices
    • Privacy Policy
    • Terms of Service
    • Responsible Use of AI

Author: Amit Mehta

10 Natural Ways to Soothe Chest Discomfort at Home

Image Source: Bing Image. License: All Creative Commons Chest pain is unsettling—and understandably so. Easy to worry the...

Amit Mehta
October 25, 2024

How to Make Bath Salts at Home—Without Risking Your Skin

Image Source: Bing Image. License: All Creative Commons Meghan Markle's homemade bath salt mixture, shared on her lifestyle...

Amit Mehta
October 24, 2024

9 Surprising Reasons You Might Be Crying More Than Usual

Image Source: Bing Image. License: All Creative Commons Crying is something we all experience, but the reasons that bring...

Amit Mehta
September 23, 2024

10 Red Flags That Someone May Lack Empathy

Image Source: Bing Image. License: All Creative Commons Empathy is the special sauce that maintains relationships warm,...

Amit Mehta
September 7, 2024

Mastering the Art of Kissing

Image Source: Bing Image. License: All Creative Commons Kissing is one of the little pleasures that can leave you both...

Amit Mehta
July 9, 2024

Is Vitamin A the Key to Healthier, Glowing Skin?

Image Source: Bing Image. License: All Creative Commons Scroll through Instagram or TikTok, and you’ll likely spot...

Amit Mehta
April 10, 2024

Egg Whites vs. Whole Eggs: What’s Healthier for You?

Image Source: Bing Image. License: All Creative Commons For years, the humble egg has been the centerpiece of a nutritional...

Amit Mehta
March 8, 2024

The Psychological Power of Being Alone

Image Source: Bing Image. License: All Creative Commons Whether it's embracing singlehood or taking a solo journey,...

Amit Mehta
February 23, 2024

Master the Mile: Tips That Actually Work

Image Source: Bing Image. License: All Creative Commons Running a mile is one of those perennial fitness benchmarks. And...

Amit Mehta
December 24, 2023

10 Ways to Reduce Asthma Triggers at Homedly

Image Source: Bing Image. License: All Creative Commons Asthma isn't all about medication, as it's also about having a...

Amit Mehta
November 26, 2023

How to Clear Mucus From Your Lungs Naturally and Effectively

Breathing is something we typically take for granted, until it's a struggle to do so. When your lungs are clogged with...

Amit Mehta
October 17, 2023

8 Surprising Perks of Drinking Matcha Instead of Coffee

Photo by Andrea Piacquadio on Pexels.com If your morning ritual revolves around a hot cup of coffee, you’re not alone....

Amit Mehta
August 27, 2023

Posts navigation

Older posts
Newer posts

Gymbag4u

Founded in 2018, gymbag4u.com (or simply Gymbag) is your go-to destination for accessible, evidence-based guidance across physical fitness, mental wellness, nutrition, and lifestyle habits.

Recent Post

  • Top 9 Core Exercises for Visible Abs and Better Posture
  • 10 Best Natural Testosterone Boosters: Foods and Lifestyle Tips
  • Weight and Aging: How Much Should You Really Weigh?
  • 7 Best Milks for Gut Health and IBS
  • 5 Most Effective Ways to Support a Loved One with Anxiety
FacebookXTiktokYoutube

Search

© 2025 Gymbag4u. All rights reserved.