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Author: Amit Mehta

Top 10 Home Remedies That Actually Work for Fungal Infections

Image Source: Bing Image. License: All Creative Commons Fungal infections are frustrating and surprisingly common. They can...

Amit Mehta
August 27, 2022

Feel Better Fast: 14 Easy Ways to Get Rid of Bloating

Image Source: Bing Image. License: All Creative Commons Bloating may catch up with you and turn a good day into a crummy...

Amit Mehta
August 17, 2022

Why Fiber Deserves More Credit in Your Wellness Routine

Image Source: Bing Image. License: All Creative Commons Dietary fiber might not get as much attention as protein or...

Amit Mehta
August 7, 2022

10 Powerful Reasons to Add Barley to Your Meals

Image Source: Bing Image. License: All Creative Commons Barley might not be the trendiest grain in the grocery store, but...

Amit Mehta
July 27, 2022

How Much Should You Weigh as You Get Older?

Image Source: Bing Image. License: All Creative Commons If you've grown up believing that a BMI between 18.5 and 24.9 is...

Amit Mehta
July 7, 2022

12 Clear Signs You Might Be Pregnant and When to Take a Test

Image Source: Bing Image. License: All Creative Commons If you're considering whether you could be pregnant, don't worry,...

Amit Mehta
June 17, 2022

10 Best Ways to Treat and Prevent Athlete’s Foot

Image Source: Bing Image. License: All Creative Commons Athlete's foot is that pesky infection that has a way of catching...

Amit Mehta
June 7, 2022

10 Concerning Symptoms You Shouldn’t Ignore

Image Source: Bing Image. License: All Creative Commons Life can be busy, and it’s easy to dismiss physical or emotional...

Amit Mehta
May 27, 2022

12 Smart and Simple Ways to Relieve Ear Pain and Pressure

Image Source: Bing Image. License: All Creative Commons Ear pain or that uncomfortable “plugged” feeling in your ears...

Amit Mehta
May 17, 2022

10 Best Foods and Habits to Boost Testosterone Naturally

Image Source: Bing Image. License: All Creative Commons Testosterone is not only for athletes, as it's an important hormone...

Amit Mehta
May 7, 2022

How Climate Change Is Transforming Life in Small Island Nations

Small Island Developing States, as those postcard-worthy destinations dotting the world’s oceans, are facing a daily...

Amit Mehta
March 17, 2022

Sea Moss: Top 10 Benefits and Risks

Image Source: Bing Image. License: All Creative Commons You’ve probably seen it everywhere, sea moss, also known as Irish...

Amit Mehta
December 27, 2021

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Founded in 2018, gymbag4u.com (or simply Gymbag) is your go-to destination for accessible, evidence-based guidance across physical fitness, mental wellness, nutrition, and lifestyle habits.

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