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Author: Pooja Mehta

10 Ways to Beat Overwhelm at Work

Image Source: StockCake Being overwhelm at your work or school is not a sign of weakness it's a signal that something must...

Pooja Mehta
June 27, 2019

12 Most Overlooked Flirting Cues in Everyday Life

Photo by Mizuno K on Pexels.com Reading flirting signals can feel a bit like trying to crack a secret code, one written in...

Pooja Mehta
December 17, 2018

10 Best Conflict Resolution Tips for Couples

Photo by J carter on Pexels.com Conflict is an unavoidable aspect of any relationship, but the way you resolve it does make...

Pooja Mehta
December 7, 2018

9 Best Ways for Introverts to Make Meaningful Friendships

Photo by Afta Putta Gunawan on Pexels.com Introverts are mistakenly assumed to be shy, aloof, or even antisocial, but the...

Pooja Mehta
September 27, 2018

10 Most Dangerous Household Items for Your Pets

Photo by Mikhail Nilov on Pexels.com Medications are likely the biggest reason pets end up at the vet due to poisoning....

Pooja Mehta
June 27, 2018

10 Most Magnesium-Rich Foods for a Healthier You

Image Source: Bing Image. License: All Creative Commons If you want a true magnesium wallop, pumpkin seeds are tough to...

Pooja Mehta
May 17, 2018

How Polarization Shapes Our Relationships and What’s Being Done to Heal Divides

Today, "polarization" is bandied about so liberally that it begins to sound like just another slogan. But it's not limited...

Pooja Mehta
April 27, 2018

When Love Turns Controlling: Understanding the Roots of Jealousy and Possessiveness

The Fine Line Between Love and Control Initially, it may be flattering when someone desires your undivided attention or...

Pooja Mehta
April 17, 2018

How to Build Emotional Intimacy and Connection in Your Relationship

Understanding Emotional Intimacy in Relationships Emotional intimacy is the quiet, strong connection that keeps...

Pooja Mehta
February 27, 2018

Keeping the Peace: Managing Family During Wedding Prep

Dealing with Family Dynamics During Wedding Planning Wedding planning is life's most thrilling achievement, until family...

Pooja Mehta
January 27, 2018

Building Connection with the Push-Pull Approach

With dating apps at your fingertips, non-stop digital conversations, and more “situationships” than committed...

Pooja Mehta
January 17, 2018

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Founded in 2018, gymbag4u.com (or simply Gymbag) is your go-to destination for accessible, evidence-based guidance across physical fitness, mental wellness, nutrition, and lifestyle habits.

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