Priya Patel - Gymbag4u - Page 15 of 16

Lead Editor, Mental Health & Mindful Living M.A. in Clinical Psychology, University of Mumbai | Certified Mindfulness Instructor (CMI) Priya Patel joined Gymbag in 2019 and brings more than 12 years of experience as a therapist and wellness educator. Her content are mix of psychology with daily-life practices, covering topics from emotional regulation to body damage and energy loss recovery.

What You Need to Know About Spice Allergies

November 17, 2020 Priya Patel Fitness and Health

Have you ever sneezed after smelling and or eating a spicy meal or developed hives after enjoying a hot and spicy dish? Most of us

How to Boost Your Libido Naturally—No Matter Your Age

June 17, 2020 Priya Patel Fitness and Health

Libido isn’t just intimacy, it’s about person to person connection, energy, confidence, and overall well-being. It’s okay for your intimacy drive to change with age,

overhead view of shared mediterranean meal

12 Worst Evening Habits That Sabotage Weight Loss

March 17, 2020 Priya Patel Fitness and Health

If you’ve been exercising and eating healthy, but you are seeing that finding your this routine weight loss strategy is not making progress, your night

10 Amazing Health Benefits of Apples

July 7, 2019 Priya Patel Fitness and Health

Did you ever think about why apples dominate in lunchboxes, fruit salads, and even common phrases? Just so happens, however, that behind the surface of

Walking on Eggshells: Surviving the Emotional Whiplash of BPD Relationships

June 17, 2019 Priya Patel Relationship

If you’ve ever experienced walking through a personal connection obstacles and emotional stress in your relationship, as this should handle carefully with every word, every

10 Causes of Thigh Pain and How to Spot Them

May 7, 2019 Priya Patel Fitness and Health

Thigh pain may appear suddenly, making the activities of daily life, such as walking, sitting, or going up stairs, feel like a chore. Though it’s

a man hugging his baby on a sunny afternoon Fathers Shape Who We Become

How Our Relationships With Fathers Shape Who We Become

January 27, 2019 Priya Patel Relationship

When we consider the origins of what we become as adults, our ability to love, to trust, to express ourselves, and to find meaning in

10 Best Ways to Handle Feeling Overwhelmed at Work

November 17, 2018 Priya Patel Fitness and Health

Ever get the feeling that your workload is in charge, and you’re just scrambling to keep up? You’re not alone. Even seasoned professionals experience times

10 Essential Boundaries for Parenting Adult Children

September 17, 2018 Priya Patel Relationship

Parenting doesn’t end when your child reaches 18, it just changes. In many respects, it gets more emotionally nuanced. Whether your grown child is returning

16 Best Ways to Ignite Passion in Your Relationship

August 17, 2018 Priya Patel Relationship

Maintaining intimacy in a long-term relationship can sometimes seem daunting, but it’s by no means impossible. Whether you want to rekindle the initial spark or