1. Give Yourself Time to Rediscover Yourself Don’t rush back into dating; take a moment to catch your breath and…
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1. Give Yourself Time to Rediscover Yourself Don’t rush back into dating; take a moment to catch your breath and…
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Subtle Signs of Control The very first warning sign of an unhealthy relationship is often the subtle, hard-to-detect signs of…
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Let’s face it—experiencing poor mental health is far more prevalent than the average person realizes. However, just because there’s still…
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Heartbreak can be a tidal wave—sudden, overwhelming, and inescapable. A breakup of an extended relationship, a sudden breakup, or a…
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Let’s get real—mental illness issues are far more prevalent than many know. Still, for many, the stigma surrounding them remains,…
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Understanding Depression in Relationships Dating or being in a relationship with someone who is depressed can be like trying to…
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Why Boundaries Are Important (and Why They’re So Difficult) Let’s get real: boundaries are one of those things everyone discusses,…
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Maintaining your mouth isn’t only about having a shiny smile or good breath—it’s an integral component of overall health. Your…
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When it comes to birth control, there’s often talk about whether having a higher body weight makes contraception less effective.…
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1. What Is Sleep Apnea? Sleep apnea is a prevalent but risky sleeping disorder where your breathing ceases and resumes…
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If you’ve been navigating the dating world lately, you’ve probably noticed it’s not just about chemistry anymore—it’s about decoding a…
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1. What to Know About Chest Pain and When to Get Help Chest pain is unsettling—and understandably so. Easy to…
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