PCOS/PCOD Care

PCOD / PCOS is the most common issue towards whole world’s women.

“Life of we Human is incomplete without a Women, who can be anyone a mother a sister a grandma & a Wife or a daughter every Family is incomplete without them” This article will help you to know more about Polycystic Ovarian Disease (PCOD / PCOS), Causes, Symptoms, And Treatment procedures.

What is PCOD / PCOS?

PCOD / PCOS or Polycystic Ovary Syndrome (PCOS) In which women of the age group of 15 to 45 has to gone through problems related to polycystic ovaries. This PCOS Research article we will help you ladies to know more about PCOD / PCOS Symptoms and Treatment.

What can be the reason of PCOD / PCOS?

There is not any exact fix cause of those Ovaries Disease, but in general Hormonal Changes and overproducing of Male Hormones in Women Body causes problems during menstrual periods. And that Imbalance of hormones causes PCOD or PCOS.

PCOD / PCOS also cause due to other reasons such as Smoking, Following Unhealthy Lifestyle, and Excessive Consumption of Birth Control pills are also the reason PCOD diseases.

Normally, the Female ovaries make female sex men-hormones and a tiny amount of male sex hormones (androgen). These helps to regulate the normal development of eggs in the ovaries during each menstrual cycle. and Poly-cystic ovary syndrome (PCOS) is related to an imbalance of these sex hormones.

In PCOS, they start making slightly more androgens. This causes patients to stop ovulating, get pimples and growing of extra face and body hairs. Follicles sacs within the ovaries contain eggs. Normally, one or more eggs are released during each menstrual cycle. This is called ovulation.

In polycystic ovary syndrome (PCOS), the mature eggs in these follicles don’t release from the ovaries. Instead, they can form very small cysts in the ovary, hence the name polycystic ovaries (PCOS).

by few medical studies it is also observed that PCOS can cause as a Genetically family transferred disease, so there are chance of having it higher, if other women in the family have PCOS, irregular periods, or diabetes issue.

Identical Symptoms of PCOD / PCOS!

• Infertility Issues

PCOD / PCOS can causes infertility and miscarriages due to hormonal change and underdeveloped eggs.

• Discomfort

PCOD / PCOS causes more pain during menstrual period, may cause more pain & high blood drain from women body which changes in mood.

• ACNE And Skin Issues

More Acne arises due to hormonal changes during PCOD / PCOS. Sudden Skin Change like Oily Skin & Dark Skin Spots can also be a symptom of PCOD / PCOS

• Fatigue / Lack of Energy

Fatigue is another symptom which can also symptoms of PCOD / PCOS. Due to more blood drain and body pain a women may feel lack of energy and laziness.

• Body Hair Growth

Excess Body Hair Growth can also be a symptom of PCOD / PCOS

• Weight Loss

Sudden Weight loss can also be a symptom of PCOD / PCOS in women

• Irregular Missing Periods

Irregular and missing periods can also be a reason of PCOD / PCOS

• Hair Loss

Sudden Hair Loss can also be a symptom of PCOD / PCOS

• Pelvic Pain

Heavy Pelvic pain during period can also be a symptom of PCOD/ PCOS.

PCOD/PCOS and few rare health complications along with it:

• PCOS May create risk of endometrial cancer.
• Infertility is a Common Complication during PCOD (On time treatment of (PCOS) polycystic ovary disease can prevent infertility and helps in Normal Pregnancy).
• PCOS May also create Obesity-related issues (for Body Mass Index over 30 and waist circumference 35 and more) and high blood pressure, heart problems, and diabetes.
• PCOS / PCOD Possible create breast cancer like severe health problems, if not treated on time.

How to treat PCOD / PCOS?

PCOD / PCOS are the diseases which naturally can’t be treated, it needs both lifestyle change and Proper Medication from Expert Doctors.

Few Symptoms like Acne, Skin & Hair Problems occurs from PCOD should be treated by health experts.

Problems like cardiac & Excessive Weight Gain can be treated with regular exercise such as Yoga, Exercise, Aerobics, Sports etc.

Symptoms like Hormonal Changes & Infertility, Irregular Periods can be treated with the help of Expert Doctors in Women Health.

Along with Proper Medical Treatment, Regular Exercise Proper Sleep & Good Balanced Diet can help to control the adverse effects of PCOD.

Controlling body Calories through Exercise & Diet also help during PCOD. Taking regular Multivitamins with the consultation of experts, including Vitamin D, Magnesium, Omega 3 Fatty Acids helps to lower PCOD effects.

Eating Fruits can also help to provide vital nutrients to lower effects of PCOD, such as Red Grapes, Blueberry, Cherries, Blackberry.

Other food items such as high Fiber Food, Lentils, Beans, Broccoli, Avocado, Oil Seeds and coconut Energize body and gives benefits during PCOD.

A well-balanced diet may help more during PCOD, Such as Mediterranean Diet Food including Tomato Olive Oil, Fish, Leafy Vegetables and Nuts.

there is no need to fear to PCOD, because with only with the help of proper medical care, one can overcome those diseases.

Which are the General Medications practices used to treat the abnormal hormones, Irregular menstrual cycles of polycystic ovary syndrome (PCOS:

• Birth control pills or progesterone pills help’s to regularize menstrual cycles
• Doctors use to Prescribe medicine Metformin which helps to increases the body support to insulin and helps to relief from the symptoms of PCOS and sometimes tends to normalize the menstrual cycle. Also, for some women case to case basis this also help in weight loss.
• PCOS Can also be treated by LH-releasing hormone (LHRH) analogs.
• Doctors also suggest treatment of clomiphene citrate to mature the egg and be released. Sometimes women need this or other fertility drugs to get pregnant. There are few Natural sources of Clomiphene citrate are Ginger, Black Cohosh, Cinnamon, Anti-inflammatory tea such as green tea, Turmeric etc. can be added in regular diet to reduce infertility and regular menstrual cycle.

Which are the PCOS Medications for abnormal hair growth:

• Birth control pills. It may take several months to begin noticing a difference if affected with PCOS.
• Anti-androgen medications, such as spironolactone and flutamide may be tried as per consultation with doctors if birth control pills do not work during PCOS.
• Experts also recommends Eflornithine cream may slow the growth of unwanted facial hair in women due to PCOS.
• Excess Hair Growth due to PCOS Can be treated with laser and non-laser light sources but it may permanently damage individual hair follicles, so they do not grow back. This can be expensive and multiple treatments are needed. Laser removal can be combined with other medicines and hormones.
• Pelvic laparoscopy to remove a section of the ovary or drill holes in the ovaries is sometimes done to treat the absence of ovulation (an-ovulation) and infertility. The effects are temporary during PCOS.

PCOS / PCOD and Pregnancy

A Women who is facing PCOD Issues, can also get pregnant with the correct medical treatments. and with Normal Pregnancies. PCOS Diseased women without afraid just need to undergo with regular Treatment by Expert Medical Practitioner.

We hope above information will help to know more about PCOD issue.

Thanks for being with us.

Gymbag4u.com Team

Prashant V @Gymbag4you@gmail.com