The 9 Best Ways to Fall in Love Again After 40
1. Give Yourself Time to Rediscover Yourself Don’t rush back into dating; take a moment to catch your breath and…
8 Early Red Flags You Shouldn’t Ignore in a New Relationship
Subtle Signs of Control The very first warning sign of an unhealthy relationship is often the subtle, hard-to-detect signs of…
Being There for Someone Struggling with Mental Health
Let’s face it—experiencing poor mental health is far more prevalent than the average person realizes. However, just because there’s still…
10 Things You Can Do to Heal After Heartbreak
Heartbreak can be a tidal wave—sudden, overwhelming, and inescapable. A breakup of an extended relationship, a sudden breakup, or a…
Helping Your Partner Cope with Depression: What You Can Do
Understanding Depression in Relationships Dating or being in a relationship with someone who is depressed can be like trying to…
Setting Boundaries Is Hard—Here’s How to Make It Easier
Why Boundaries Are Important (and Why They’re So Difficult) Let’s get real: boundaries are one of those things everyone discusses,…
Why a Healthy Mouth Means a Healthier You
Maintaining your mouth isn’t only about having a shiny smile or good breath—it’s an integral component of overall health. Your…
Does Weight Affect Birth Control? Here’s What to Know
When it comes to birth control, there’s often talk about whether having a higher body weight makes contraception less effective.…
10 Natural Ways to Soothe Chest Discomfort at Home
1. What to Know About Chest Pain and When to Get Help Chest pain is unsettling—and understandably so. Easy to…
How to Make Bath Salts at Home—Without Risking Your Skin
1. Homemade Bath Salts Are Trending—But Not for Everyone Meghan Markle’s homemade bath salt mixture, shared on her lifestyle program…
How to Handle the 6 Hardest Moments After a Breakup
Why Breakups Are So Difficult Regardless of how necessary it may seem, breaking up is never easy. Even if you…
9 Surprising Reasons You Might Be Crying More Than Usual
Crying is something we all experience, but the reasons that bring us to tears can be vastly different from one…