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Author: Amit Mehta

Falling in Love After 40: 9 Tips That Actually Work

Image Source: Bing Image. License: All Creative Commons Don't rush back into dating; take a moment to catch your breath and...

Amit Mehta
August 8, 2025

Is It Emotional Abuse? 10 Red Flags to Know

Image Source: Bing Image. License: All Creative Commons Emotional abuse doesn't necessarily leave bruises, but it can leave...

Amit Mehta
August 7, 2025

10 Most Effective Ways to Rekindle Intimacy in Long-Term Relationships

Image Source: Bing Image. License: All Creative Commons It's completely natural for things to start to cool off after the...

Amit Mehta
August 7, 2025

The Science Behind Why Crushes Feel So Intense

Image Source: Bing Image. License: All Creative Commons If you've ever had a crush, you'll know how crazily it can get in...

Amit Mehta
August 5, 2025

Top 10 Facts About Sexual Chemistry and Attraction in Love

Image Source: Bing Image. License: All Creative Commons Ever experienced that spark when you meet someone and can't quite...

Amit Mehta
August 5, 2025

7 Most Effective Ways to Spread Kindness Every Day

Image Source: Bing Image. License: All Creative Commons Kindness is certainly that warm, fuzzy concept we talk about around...

Amit Mehta
July 26, 2025

8 Most Important Things to Know About Negging in Relationships

Image Source: Bing Image. License: All Creative Commons Negging may feel like a new word in dating, but don’t be...

Amit Mehta
July 24, 2025

5 Most Effective Ways to Heal After a Breakup

Image Source: Bing Image. License: All Creative Commons When a relationship ends, it's hard to stop looking at your ex's...

Amit Mehta
July 24, 2025

7 Surprising Reasons the Bedroom Goes Cold

Image Source: Bing Image. License: All Creative Commons Let's get real: even the most loving couples will occasionally find...

Amit Mehta
July 23, 2025

10 Subtle Signs He’s Hiding His Feelings

Image Source: Bing Image. License: All Creative Commons Knowing men is like attempting to read a book with half the pages...

Amit Mehta
July 23, 2025

Top 5 Ways to Build Muscle Quickly

Image Source: Bing Image. License: All Creative Commons Muscle building isn't all about how you look in the mirror—it's...

Amit Mehta
July 23, 2025

How Sanctions Have Transformed Russia’s Economy and Society

When a nation is suddenly slammed with blanket sanctions like Russia was after invading Ukraine, you'd think its economy...

Amit Mehta
July 22, 2025

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Gymbag4u

Founded in 2018, gymbag4u.com (or simply Gymbag) is your go-to destination for accessible, evidence-based guidance across physical fitness, mental wellness, nutrition, and lifestyle habits.

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