Author: Amit Mehta

Intimacy is the heartbeat of any love relationship, but even the strongest couples can grow apart. It might be the mundane stress of everyday life,

Ever bared your soul, only to be greeted with a shrug, a joke, or a sympathetic but belittling “cheer up”? Emotional invalidation is one of

Have you ever found yourself biting your tongue as a grandparent oversteps, or feeling guilty for wanting to limit their influence? You’re not alone. Setting

When it comes to relationships, closed doors and yelling matches are not always signs of trouble. Sometimes, it is the silent disappearance – the manner

Couple therapy evolved from a specialist sideline of psychotherapy to become one of the most dynamic and well-evidenced therapies for relationship unhappiness in the modern

Look around any office, family reunion, or social media page, and you can see it: the tug and pull between generations of different values, priorities,

Get real: emotional security is what makes a relationship a success. It is not about the absence of problems or the experience of no anxiety

Let’s get real: leaping into a relationship without being emotionally prepared is like attempting to run a marathon in flip-flops—clumsy, awkward, and bound to end

It is quite a common desire to understand the necessary steps to have a love that can last a long time in healthy relationships. To