Understanding Depression in Relationships Dating or being in a relationship with someone who is depressed can be like trying to…
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Why a Healthy Mouth Means a Healthier You
Maintaining your mouth isn’t only about having a shiny smile or good breath—it’s an integral component of overall health. Your…
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Does Weight Affect Birth Control? Here’s What to Know
When it comes to birth control, there’s often talk about whether having a higher body weight makes contraception less effective.…
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7 Most Important Facts About Sleep Apnea Everyone Should Know
1. What Is Sleep Apnea? Sleep apnea is a prevalent but risky sleeping disorder where your breathing ceases and resumes…
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10 Natural Ways to Soothe Chest Discomfort at Home
1. What to Know About Chest Pain and When to Get Help Chest pain is unsettling—and understandably so. Easy to…
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How to Make Bath Salts at Home—Without Risking Your Skin
1. Homemade Bath Salts Are Trending—But Not for Everyone Meghan Markle’s homemade bath salt mixture, shared on her lifestyle program…
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9 Surprising Reasons You Might Be Crying More Than Usual
Crying is something we all experience, but the reasons that bring us to tears can be vastly different from one…
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How Much Protein You Need for Muscle and Health
Protein is one of those foods that’s talked about a lot—overhyped at times, perhaps underemphasized at others. Whether you’re looking…
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How AI Is Changing the Way We Manage Disasters
Once disaster hits, time is at its most valuable. Whether a hurricane empties normally quiet streets or wildfires have the…
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Why In-House Lawyers Are Reaching a Breaking Point
For decades, a move in-house was considered the remedy for lawyer burnout—the way to improved work-life balance, more stable hours,…
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Is Vitamin A the Key to Healthier, Glowing Skin?
Scroll through Instagram or TikTok, and you’ll likely spot influencers sipping carrot-packed smoothies or piling their plates with sweet potatoes—all…
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Egg Whites vs. Whole Eggs: What’s Healthier for You?
For years, the humble egg has been the centerpiece of a nutritional controversy. Do you stick with egg whites for…
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