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Fitness and Health

Gymbag4u.com is a dedicated platform to provide health related news, latest health & fitness related information and available important health and fitness related trends and updates.

12 Early Signs You Might Be Pregnant Before a Missed Period

Photo by RDNE Stock project on Pexels.com Wondering if you could be pregnant before your period even arrives? You're...

Amit Mehta
November 27, 2018

10 Best Ways to Handle Feeling Overwhelmed at Work

Ever get the feeling that your workload is in charge, and you're just scrambling to keep up? You're not alone. Even...

Priya Patel
November 17, 2018

10 Most Common Asthma Triggers and How to Avoid Them

Photo by Cnordic Nordic on Pexels.com Having asthma means living in a world filled with unseen dangers. Some of the...

Amit Mehta
October 7, 2018

12 Best Ways to Boost Your Libido Naturally

Photo by Markus Winkler on Pexels.com Libido or intimate experience is a unique and natural aspect of human life, but it's...

Amit Mehta
August 27, 2018

11 Best Ways to Improve Your Posture Every Day

Good posture isn’t just about looking confident, it’s essential for reducing strain, preventing injury, and helping...

Amit Mehta
July 7, 2018

10 Most Dangerous Household Items for Your Pets

Photo by Mikhail Nilov on Pexels.com Medications are likely the biggest reason pets end up at the vet due to poisoning....

Pooja Mehta
June 27, 2018

Avocado Oil vs. Olive Oil: Which Healthy Fat Should You Use in Your Kitchen?

Image Source: Bing Image. License: All Creative Commons Let's face it, most of us grab what oil is nearest when the time...

Priya Patel
May 27, 2018

10 Most Magnesium-Rich Foods for a Healthier You

Image Source: Bing Image. License: All Creative Commons If you want a true magnesium wallop, pumpkin seeds are tough to...

Pooja Mehta
May 17, 2018

Your Guide to Calcium: Getting Enough for Strong Bones and Good Health

Why Calcium is Important to Your Body Calcium is one of the most essential minerals your body requires. It plays a major...

Amit Mehta
May 7, 2018

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Founded in 2018, gymbag4u.com (or simply Gymbag) is your go-to destination for accessible, evidence-based guidance across physical fitness, mental wellness, nutrition, and lifestyle habits.

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