Fitness and Health – Page 6

Image Source: Bing Image. License: All Creative Commons Don't rush back into dating; take a moment to catch your breath and...

Image Source: Bing Image. License: All Creative Commons When most people envision romance, they imagine grand moments—an...

Image Source: Bing Image. License: All Creative Commons Flirting can be confusing, particularly if you're shy, nervous, or...

Walk into any beauty aisle today and you’ll find an explosion of colors, textures, and stories. But it wasn’t always...

If you are similar to the majority of office workers, then it is highly probable that you have to sit for a very long time...

Image Source: Bing Image. License: All Creative Commons Testosterone is not only for athletes, as it's an important hormone...

Lots of folks take fish oil for heart care, to stop swelling, or to boost brain power. With so many choices, studies, and...

Depression is more than being sad—it can masquerade behind a mask, be that looking great and perfectly fine, constantly...

Parenting has always been a tough job, but today it often feels like walking a tightrope without a net. The pressures are...

To many, aging gracefully is equated with retirement, concealing wrinkles, and pretending that the advancing years are...

Social media is ubiquitous—intertwined in our daily lives, from that first look at our phones in the morning to the final...

Did you ever notice how there are certain folks who seem to age with energy, with vitality, even with a twinkle in their...