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Mon. Sep 25th, 2023

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natural remedies for insomnia best foods for brain health and memory How to reduce stress and anxiety without medication healthy cooking trends popular in 2023 and beyond what is glute workouts?

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natural remedies for insomnia

September 21, 2023 gymbag4you

Fitness & Healthcare

best foods for brain health and memory

September 21, 2023 gymbag4you

Fitness & Healthcare

How to reduce stress and anxiety without medication

September 21, 2023 gymbag4you

Fitness & Healthcare

healthy cooking trends popular in 2023 and beyond

September 21, 2023 gymbag4you

Fitness & Healthcare

what is glute workouts?

September 6, 2023 gymbag4you

natural remedies for insomnia

Fitness & Healthcare

natural remedies for insomnia

best foods for brain health and memory

Fitness & Healthcare

best foods for brain health and memory

How to reduce stress and anxiety without medication

Fitness & Healthcare

How to reduce stress and anxiety without medication

healthy cooking trends popular in 2023 and beyond

Fitness & Healthcare

healthy cooking trends popular in 2023 and beyond

natural remedies for insomnia

Fitness & Healthcare

natural remedies for insomnia

Vedic Lifestyle – Ancient Secrets of a Healthy Lifestyle

Fitness & Healthcare

Vedic Lifestyle – Ancient Secrets of a Healthy Lifestyle

What are the benefits of drinking warm water!

Fitness & Healthcare

What are the benefits of drinking warm water!

Why regular Health Check-Up is Important

Fitness & Healthcare

Why regular Health Check-Up is Important

natural remedies for insomnia

Fitness & Healthcare

natural remedies for insomnia

best foods for brain health and memory

Fitness & Healthcare

best foods for brain health and memory

How to reduce stress and anxiety without medication

Fitness & Healthcare

How to reduce stress and anxiety without medication

healthy cooking trends popular in 2023 and beyond

Fitness & Healthcare

healthy cooking trends popular in 2023 and beyond

Fitness & Healthcare

Vata Dosha and Ayurvedic Medicine

May 25, 2023 gymbag4you

Vata Dosha and Ayurvedic Medicine

Fitness & Healthcare

Ayurvedic Medicine and Popular Medicines for Various Diseases

May 25, 2023 gymbag4you

Ayurvedic Medicine and Popular Medicines Used for Various Diseases

Fitness & Healthcare

Personal Training for Health and What is Required

May 25, 2023 gymbag4you

Personal Training for Health and What is Required

Fitness & Healthcare

Super Green Powder: Health Benefits and Precautions

May 25, 2023 gymbag4you

Super Green Powder: Health Benefits and Precautions

Fitness & Healthcare

Healthy Lifestyle Quotes

May 25, 2023 gymbag4you

healthy lifestyle quotes

Fitness & Healthcare

Physiotherapy Equipment and Their Uses

May 25, 2023 gymbag4you

physiotherapy equipment and their uses

Fitness & Healthcare

Transcutaneous electrical nerve stimulation (TENS) Machine Use

May 25, 2023 gymbag4you

transcutaneous electrical nerve stimulation mechanism

Fitness & Healthcare

The Benefits of Pumpkin Seeds

May 25, 2023 gymbag4you

the benefits of pumpkin seed

Fitness & Healthcare

1200 Calorie Meal Plan

May 25, 2023 gymbag4you

1200 calorie meal plan

Fitness & Healthcare

1 Week Weight Loss Plan

May 25, 2023 gymbag4you

1 week weight loss plan

Water intake calculator

Gymbag4u.com-Daily Water Intake Calaculator

Metric require

Standard require

Age	Sex
Height require	Weight require
Season	Activity level

you should drink ...... of water per day

Body Fat calculator

Gymbag4u.com-Body Fat Calculator

Metric require

Male require	Female require
Height require	Weight require
Age require

Your body fat is ......

Description	Women	Men
Recommended amount:	20-25%	8-14%
Adults in United States, average :	22-25%	15-19%
Obese :	30+%	25+%

BMI calculator

Gymbag4u.com-BMI Calculator

Metric require

Height require	Weight require

Your BMI is......

BMI	Classification
less than 18.5:	Underweight
18.5 - 24.9:	Normal weight
25 - 29.9:	Overweight
30 - 34.9:	Class I Obese
35 - 39.9:	Class II Obese
40 upwards:	Class III Obese

Protein intake calculator

Gymbag4u.com-Protein Intake Calculator

Metric require

Age age should be in 14 to 80 range	Sex
Height require	Weight require
Goal	Activity level

You should take ...... of protein per day

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Fitness & Healthcare

natural remedies for insomnia

September 21, 2023 gymbag4you

Fitness & Healthcare

best foods for brain health and memory

September 21, 2023 gymbag4you

Fitness & Healthcare

How to reduce stress and anxiety without medication

September 21, 2023 gymbag4you

Fitness & Healthcare

healthy cooking trends popular in 2023 and beyond

September 21, 2023 gymbag4you