Senior Editor, Strength & Conditioning B.Sc. in Kinesiology, Punjab University | Certified Strength and Conditioning Specialist (NSCA) Karan Gupta has been a core part of Gymbag4u.com Team since its foundation in 2018. With a background in Fitness, bodybuilding exercise science and a decade of coaching experience, he specializes in functional fitness, injury prevention, and Fitness Routine Guide.