Transcutaneous electrical nerve stimulation Mechanism (TENS) is a non-invasive medical procedure that uses mild electrical currents to relieve pain. TENS units are small, portable devices that are placed on the skin near the painful area. The electrical currents stimulate nerve endings, which blocks pain signals from reaching the brain.
TENS is a safe and effective treatment for a variety of pain conditions, including:
- Muscle pain
- Arthritis pain
- Back pain
- Headache pain
- Neuralgia
- Post-surgical pain
- Labor pain
TENS is also used to relieve pain caused by cancer treatment, such as chemotherapy and radiation therapy.
TENS is a self-treatment that can be used at home. The TENS unit is turned on and the electrodes are placed on the skin near the painful area. The intensity of the electrical current is adjusted until the pain is relieved. TENS can be used for short periods of time, such as 30 minutes, or for longer periods of time, such as 8 hours.
TENS is generally safe for most people. However, it is not recommended for people with pacemakers or other implanted medical devices. TENS should also be avoided during pregnancy.
How does TENS work?
TENS works by stimulating nerve endings in the skin. The electrical currents block pain signals from reaching the brain. TENS also releases endorphins, which are natural pain relievers.
What are the benefits of TENS?
TENS is a safe and effective treatment for a variety of pain conditions. It is also a non-addictive treatment that does not have any serious side effects.
What are the risks of TENS?
TENS is generally safe for most people. However, it is not recommended for people with pacemakers or other implanted medical devices. TENS should also be avoided during pregnancy.
How long does TENS take to work?
TENS can start to relieve pain immediately. However, it may take several sessions before the full benefits of TENS are realized.
How often can I use TENS?
TENS can be used as often as needed. However, it is important to follow the instructions that come with your TENS unit.
Can I use TENS while I am sleeping?
Yes, you can use TENS while you are sleeping. However, it is important to use a low setting so that the electrical currents do not wake you up.
Is TENS covered by insurance?
Insurance coverage for TENS varies depending on your insurance plan. Some insurance plans will cover the cost of a TENS unit, while others will only cover the cost of TENS treatments. It is important to check with your insurance company to see if TENS is covered.
What are some alternatives to TENS?
Some alternatives to TENS include:
- Heat therapy
- Ice therapy
- Massage therapy
- Acupuncture
- Yoga
- Stretching
If you are considering transcutaneous electrical nerve stimulation mechanism (TENS) Equipment therapy, it is important to talk to your doctor. Your doctor can help you decide if TENS is right for you and can provide you with instructions on how to use it safely and effectively.
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