Hello Readers, Dandruff is a common but serious hair problem and, it is better to treat it before it creates another major issue like hair fall. Dandruff shampooing is a popular way to remove dandruff from our hairs but are there few best anti dandruff natural shampoo products which can be nest alternative for chemical based popular shampoos available in market. But today we would like to introduce few of natural dandruff remedies through this article.
Dandruff is a generation of dead skins in our scalps & hair under-skin, Dandruff is not good because it creates Itching in head & one can clearly view it in your hairs which is not a healthy sign.
Why Dandruff is troubling me?
Dandruff is a common scalp condition that causes flakes of dead skin to appear in the hair and on the shoulders. There are several factors that can contribute to dandruff, and they can vary from person to person. Some of the most common causes include:
Dry Skin
- Cause: Dry scalp is one of the most common reasons for dandruff. When your scalp becomes dry, the skin flakes off more easily, which leads to visible flakes in your hair.
- Other signs: Often, dry skin dandruff is associated with smaller, less oily flakes, and it may be worse in winter when indoor heating dries out the air.
2. Seborrheic Dermatitis
- Cause: This is a chronic skin condition that causes irritated, oily, and flaky skin, and it is a common cause of dandruff. Seborrheic dermatitis leads to an overgrowth of a yeast-like fungus called Malassezia, which thrives on the oils produced by the scalp.
- Other signs: Red, greasy patches of skin with white or yellow scales, itching, and sometimes inflammation.
3. Malassezia (Fungal Overgrowth)
- Cause: The Malassezia fungus is naturally present on the scalp. However, in some people, it can multiply excessively, causing irritation and flaking.
- Other signs: This is often linked to seborrheic dermatitis but can also contribute to regular dandruff without other underlying skin issues.
4. Oily Scalp
- Cause: Excess oil on the scalp can lead to the growth of yeast, which in turn can cause dandruff. A buildup of oils on the scalp can cause skin cells to shed in larger quantities, leading to flaking.
- Other signs: Greasy or oily hair along with visible flakes.
5. Sensitivity to Hair Products (Contact Dermatitis)
- Cause: Some people develop dandruff due to an allergic reaction or sensitivity to certain hair care products, such as shampoos, conditioners, or styling gels. These products can irritate the scalp and cause flaking.
- Other signs: Redness, itching, and dryness after using certain products.
6. Not Shampooing Enough
- Cause: When you don’t wash your hair frequently enough, oils, dead skin cells, and other debris build up on the scalp. This can lead to flaking and irritation.
- Other signs: A greasy, dirty scalp in addition to flakes.
7. Dietary Factors
- Cause: A poor diet, particularly one that is lacking in zinc, B vitamins, and healthy fats, may contribute to dandruff. An imbalance of certain nutrients can affect the health of your skin and scalp.
- Other signs: Generally poor skin health or dryness elsewhere on the body.
8. Stress
- Cause: Stress can contribute to dandruff by disrupting the balance of oils on the scalp or by triggering skin conditions like seborrheic dermatitis.
- Other signs: Flakes may worsen during periods of high stress or emotional strain.
9. Underlying Health Conditions
- Cause: Certain conditions like Parkinson’s disease, HIV, or other immunocompromised states can make individuals more susceptible to dandruff or exacerbate an existing problem.
- Other signs: Dandruff may be more persistent or severe, and other symptoms of the underlying condition may also be present.
10. Climate and Weather Conditions
- Cause: Environmental factors like cold, dry weather or hot, humid conditions can affect the scalp and contribute to dandruff.
- Other signs: Flakes may be worse in winter or summer depending on how the climate affects your skin.
11. Age and Hormonal Changes
- Cause: Dandruff is more common in adolescents and young adults due to hormonal changes that can affect oil production in the scalp. However, it can affect people at any age.
- Other signs: Often a combination of oily scalp and increased shedding of skin cells.
How to Manage Dandruff:
- Shampoos: Use anti-dandruff shampoos containing ingredients like zinc pyrithione, ketoconazole, selenium sulfide, or coal tar.
- Gentle Hair Care: Avoid harsh hair care products and try to wash your hair regularly to remove oil and dead skin.
- Moisturizing: If dryness is a factor, use a moisturizing shampoo or apply natural oils like coconut oil to your scalp.
- Balanced Diet: Ensure your diet includes enough nutrients like zinc, B vitamins, and healthy fats.
- Stress Management: Reducing stress through relaxation techniques or physical activity may help prevent or reduce dandruff.
If dandruff persists or becomes severe, it’s a good idea to see a dermatologist to rule out underlying skin conditions or infections.
One can get rid of Dandruff by changing the way of caring towards hairs.
Dandruff Remedies:
Washing Hairs Regularly
Yes, washing regular hairs with natural products like Aloe Vera Juice, Milk /Curd & Lemon, Soap Nut shampoo, etc. or any branded herbal shampoo helps to keep clean hairs and lower the dandruff issue.
Neem Leaves (Indian)
Why it works: Neem has antifungal, antibacterial, and anti-inflammatory properties, making it an effective remedy for dandruff caused by fungal growth or irritation.
How to use: Boil a handful of neem leaves in water, then strain the liquid. Use this water to rinse your scalp after shampooing. Alternatively, you can use neem oil mixed with a carrier oil for a scalp massage.
Frequency: 2-3 times a week.
Using Hair Oil
Using daily Herbal Hair oil, Almond Oil, etc. are great to nourish our hairs & keep dandruff & hair problems away.
Mint (Peppermint or Spearmint)
Why it works: Mint has a cooling effect on the scalp and can help relieve itching. It also has antifungal and antibacterial properties that may reduce dandruff.
How to use: Brew a strong mint tea, allow it to cool, and then use it as a final rinse after washing your hair. Alternatively, you can mix a few drops of peppermint essential oil with a carrier oil and massage into the scalp.
Frequency: Once or twice a week.
Olive oil
Why it works: Olive oil is rich in moisturizing compounds, which can help soothe a dry, flaky scalp. It can also help loosen dandruff scales, making them easier to wash away.
How to use: Warm a small amount of olive oil and massage it into your scalp. Leave it on for 30 minutes to an hour, then wash it out with shampoo.
Frequency: Once a week.
Avoid Washing hair with Bath Soap
All Bathing soaps are not Good for washing hairs, sometimes after washing hairs with bathing soap may make hair Dry and sticky and can create dandruff & other hair problems.
Less Oil, Sugar & Carbohydrates Dieting
If you are facing any hair problems, avoid diet which contains more of Oil, Sugar or Carb contains, which may create hair problems.
Yogurt and Honey Mask
Why it works: Yogurt has probiotic properties that can help maintain a healthy scalp, while honey is naturally soothing and antibacterial, making it effective for reducing scalp irritation.
How to use: Mix two tablespoons of plain yogurt with one tablespoon of honey. Apply the mixture to your scalp and leave it for about 20-30 minutes before rinsing with warm water.
Frequency: Once a week.
Aloe vera
Why it works: Aloe vera has soothing, hydrating, and anti-inflammatory properties that can calm an irritated, dry, or itchy scalp.
How to use: Apply fresh aloe vera gel directly to your scalp, leave it on for about 20 minutes, and then rinse it out with a mild shampoo.
Frequency: 2-3 times a week.
Avocado
Why it works: Avocado is rich in healthy fats and vitamins that can help hydrate the scalp and reduce dryness or flaking.
How to use: Mash half an avocado and apply the paste to your scalp. Leave it for 15-20 minutes, then rinse it out with lukewarm water.
Frequency: Once a week.
Apple Cider Vinegar
Apple Cider Vinegar because of its Anti-Bacterial & Anti-Inflammatory qualities can be used by applying to hairs that help in decreasing dandruff.
Why it works: ACV can help balance the pH of the scalp and has antifungal properties. It may also help to remove dead skin cells and unclog hair follicles.
How to use: Mix equal parts of apple cider vinegar and water in a spray bottle. Spray it onto your scalp, leave it for 5-10 minutes, then rinse with water. Alternatively, you can use it as a final rinse after washing your hair.
Frequency: Once or twice a week.
Note: Avoid using undiluted ACV, as it can irritate the scalp.
Fenugreek Seeds
Why it works: Fenugreek seeds contain antioxidants and proteins that can nourish the scalp, reduce dandruff, and promote hair health.
How to use: Soak 2-3 tablespoons of fenugreek seeds overnight. Grind them into a paste and apply to the scalp. Leave it for 30 minutes, then rinse with water.
Frequency: Once or twice a week.
Baking Soda
Applying baking soda Pack mixed in water to hairs or bathing with water added baking soda will help in lowering Dandruff from Hairs due to its antifungal properties.
Why it works: Baking soda can act as a gentle exfoliant to remove dead skin cells and absorb excess oil from the scalp, which can help reduce flaking.
How to use: Wet your hair and rub a small amount of baking soda directly onto your scalp. Gently massage for a few minutes, then rinse thoroughly with water. No need to use shampoo afterward.
Frequency: Once a week.
Note: Be cautious not to use too often, as baking soda can be drying and may irritate sensitive scalps if overused.
Curd & Lime Juice
Regularly Applying Curd mixed and or Lime juice in hair and scalps helps in reducing dandruff magically.
Why it works: The acidity in lemon juice and curd helps balance the scalp’s pH and can help eliminate dandruff caused by excess oil or fungal overgrowth.
How to use: Apply fresh lemon juice directly or may add it into a 2-3 tablespoon curd and make a paste, then, apply it to your scalp, leave it for 5-10 minutes, and then rinse with water. Alternatively, you can mix lemon juice with yogurt for extra soothing benefits.
Frequency: Once a week.
Note: Lemon juice may irritate sensitive skin, so patch test before applying it to your entire scalp.
“Shikakai” Powder / Soap-Pod
“Shikakai” is widely used in India to wash hairs regularly for improving strength & nourishment to hairs. Washing Hairs with “Shikakai” powder also helps in removing dandruff from hairs.
Comb Usage
Properly and Regular combing your hairs with a clean comb will help in removing Dandruff & other impurities from your hairs.
Coconut Oil
Daily using coconut oil helps to reduce dead skin issues due to its hydration quality, it also helps in reducing scalp dandruff formation and relief from itching.
Why it works: Coconut oil has moisturizing and antifungal properties that can help soothe a dry, irritated scalp and combat fungal overgrowth (e.g., Malassezia).
How to use: Warm up a few tablespoons of coconut oil and massage it into your scalp. Leave it on for at least 30 minutes or overnight before washing it out with a gentle shampoo.
Frequency: 2-3 times a week.
Tea Tree Oil
- Why it works: Tea tree oil has natural antifungal, antibacterial, and anti-inflammatory properties that can help reduce dandruff caused by fungal overgrowth or scalp irritation.
- How to use: Mix 10-15 drops of tea tree oil with a tablespoon of a carrier oil (like coconut oil or olive oil). Massage into the scalp and leave for 15-30 minutes before washing out with shampoo.
- Frequency: 2-3 times a week.
- Note: Tea tree oil is potent, so always dilute it with a carrier oil to avoid irritation.
Shaved Head Dandruff treatment
Early hair loss is a common problem now a days, caused with hectic lifestyle, not caring on hair health or with generation genetic effects on our body.
Many people today like shaved hairs hairstyles instead of less hairy head, this is a new style statement, but still dandruff can cause issue on shaved head also because dandruff is a dead skin of our scalp and nothing else,
Due to a lack of moisture on Shaved head is the main cause of generating dead skin and dandruff, so below we have given few natural remedies to remove shaved head dandruff to eliminate embarrassment.
Also, there are few other tips which are very effective on dandruff removal.
- Using Neem oil for anti-dandruff treatment of Shaved head is a popular method of removing dandruff.
- Regular applying a small amount of Coconut oil daily to our head before bathing can also help to remove dandruff from Shaved Head.
- Applying aloe vera Gel, Lemon and Curd on Shaved head, keep it for 10 minutes and then wash it off, doing this on regular interval every month also helps to remove dandruff issue.
- Bhringraj or Bhringi Oil and Bhringi shampoo also helps to retain moisture on Shaved head and help to remove dandruff.
- Applying baking soda and water paste and keeping it for 10 minutes on Shaved head and washing it off also helps to remove dead skins, rashes and dandruff.
- Using Ritha based or any natural shampoo to wash off shaved head can be a helpful treatment as a natural dandruff shampooing.
- Shampoo your hairs regularly, washing your hair regularly with a mild, sulfate-free shampoo to keep your scalp clean and reduce oil buildup.
- Avoid scratching your scalp can worsen irritation and spread flakes. Try to resist the urge to scratch.
- Maintain a healthy and balanced diet with enough zinc, B vitamins, and healthy fats can help support scalp health.
- Stay hydrated by drinking plenty of water helps keep your scalp moisturized from the inside out.
Using Natural and Ayurvedic shampoo products are very best option along with above traditional methods, Along with Consultation with Dermatologists on regular interval for better hair care and disease prevention is important.
Remember, if your dandruff persists or worsens despite trying home remedies, it’s best to consult with a dermatologist to rule out any underlying conditions and discuss more effective treatments. But on initial stages, it is good to try home / natural remedies to treat dandruff.
Hair loss is another problem against us, if you want to know more about hair fall natural treatments then check following article link. Control Hair Fall or Hair Loss For Men & Women – (gymbag4u.com)
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