PCOS/PCOD – How to Win An obstacle in Motherhood and Women Health

PCOS/PCOD – How to Win An obstacle in Motherhood and Women Health

Dear Readers


We first like to wish a Great Women’s Day to all our Reader Women’s!

“Life of we Human is incomplete without a Women, Who can be anyone a Mother a Sister a Grandma & a Wife or a Daughter every Family is incomplete without them”

What is PCOD / PCOS?

PCOD / PCOS or Polycystic Ovary Syndrom (PCOS) In which women of the age group of 15 to 45 has to gone through problems related to polycystic ovaries. This PCOS Research article we will help you ladies to know more about PCOD / PCOS Symptoms and Treatment.

What can be the reason of PCOD / PCOS?

There are no any sure cause of those Ovaries Disease but in general Hormonal Changes and overproducing of Male Hormones in Women Body causes problems during menstrual periods. And that Imbalance of hormones causes PCOD which is also called as PCOS.

PCOD / PCOS also happens due to other reasons such as Smoking, Following Unhealthy Lifestyle, and Excessive Consumption of Birth Control pills are also the reason PCOD diseases.

Identical Symptoms of PCOD / PCOS!

  • Infertility Issues

PCOD / PCOS can causes infertility and miscarriages due to hormonal change and underdeveloped eggs.

  • Discomfort

PCOD / PCOS causes more pain during menstrual period, may cause more pain & high blood drain from women body which changes in mood.

  • ACNE And Skin Issues

More Acne arises due to hormonal changes during PCOD / PCOS. Sudden Skin Change like Oily Skin & Dark Skin Spot’s can also be a symptom of PCOD / PCOS

  • Fatigue / Lack of Energy

Fatigue is an another symptom which can also symptoms of PCOD / PCOS. Due to more blood drain and body pain a women may feel lack of energy and laziness.

  • Body Hair Growth

Excess Body Hair Growth can also be a symptom of PCOD / PCOS

  • Weight Loss

Sudden Weight loss can also be a symptom of PCOD / PCOS in women

  • Irregular Missing Periods

Irregular and missing periods can also be a reason of PCOD / PCOS

  • Hair Loss

Sudden Hair Loss can also be a symptom of PCOD / PCOS

  • Pelvic Pain

Heavy Pelvic pain during period can also be a symptom of PCOD/ PCOS.

How to treat PCOD / PCOS?

PCOD / PCOS are the diseases which naturally cant be treated, It need both lifestyle change and Proper Medication from Expert Doctors.

Few Symptoms like Acne, Skin & Hair Problems occurs from PCOD should be treated by health experts.

Problems like cardiac & Excessive Weight Gain can be treated with regular exercise such as Yoga, Exercise, Aerobics, Sports etc.

Symptoms like Hormonal Changes & Infertility, Irregular Periods can be treated with the help of Expert Doctors in Women Health.

Along with Proper Medical Treatment, Regular Exercise Proper Sleep & Good Balanced Diet can help to control the adverse effects of PCOD / PCOS.

Controlling body Calories through Exercise & Diet also help during PCOD / PCOS. Taking regular Multivitamins with the consultation of experts, including Vitamin D, Magnesium, Omega 3 Fatty Acids also helps to lower PCOD / PCOS adverse body Affects.

Eating Fruits can also help to provide vital nutrients to lower effects of PCOD / PCOS, such as Red Grapes, Blueberry, Cherries, Blackberry.

Other food items such as high Fiber Food, Lentils, Beans, Broccoli, Avocado, Oil Seeds and coconut Energize body and gives benefits during PCOD / PCOS.

A well balanced diet may helps more during PCOD / PCOS, Such as Mediterranean Diet Food including Tomato Olive Oil, Fish, Leafy Vegetables and Nuts.

there is no need to fear to PCOD / PCOS, Because with the help of proper medical care one can overcome those diseases.

We hope you like above information of Women Health PCOD / PCOS, Thanks for being with us.

Gymbag4u.com Team

Leave a Reply

Your email address will not be published. Required fields are marked *